Cultivating Intuition in an Age of Anxiety

Cultivating Intuition in an Age of Anxiety

Cultivating Intuition in an Age of Anxiety A public workshop delivered at the Centre for Social Innovation, Toronto I created this workshop to introduce people to the experience of having a relationship with their intuition. The goal is to recognize the value of...
Guest on Mandyland Podcast

Guest on Mandyland Podcast

Last June I sat down with Neuroscience professor and Director of the Centre for Applied Neuroscience, Dr. Mandy Wintink, to talk about intuition, how it works, how to experience it, the effect of believing in it, resistance to it, feminism, and spirituality. You can...
Vibes: The Feelings and Physics of Connection

Vibes: The Feelings and Physics of Connection

Vibes: The Feelings and Physics of Connection Join me on October 21st, 2019 for a workshop all about vibes, intuition, consciousness, and resonance. Using theory, practice, and stories from our own experience, we will explore how it’s possible to know things beyond...
Improve your Intuition & Learn to Trust Your Gut

Improve your Intuition & Learn to Trust Your Gut

Trust your gut! Trust your gut! From leadership coaches to business gurus, it seems that this phrase is everywhere you turn. At first glance, the advice sounds wise – trust your inner sense, the one that knows better. But look a little closer and the words ring...
How to Meditate

How to Meditate

What even is medation? There are many different ways to understand what meditation is, and what it is for. According to most lineages of Buddhism, meditation is for learning about the nature of the mind. That said, most contemporary, Western mindfulness traditions...