Social Media, Alienation, and the Desire to Connect

Social Media, Alienation, and the Desire to Connect

Where were you during the ‘Great’ Facebook outage of October 2021?   If you’re sensitive to social and collective currents, you might have felt it on October 4th 2021, when Facebook, Instagram and Whatsapp were all out of commission for most of the day. I...
How to Meditate

How to Meditate

What even is medation? There are many different ways to understand what meditation is, and what it is for. According to most lineages of Buddhism, meditation is for learning about the nature of the mind. That said, most contemporary, Western mindfulness traditions...