Six Ways to Cultivate Your Intuitive Self

Six Ways to Cultivate Your Intuitive Self

When I studied leadership and self development in grad school, I spent years absorbing and distilling a program of practice that is most widely recommended for cultivating the intuitive sense – the Intuition Development Program (IDP). I created this graphic as...
How to Meditate

How to Meditate

What even is medation? There are many different ways to understand what meditation is, and what it is for. According to most lineages of Buddhism, meditation is for learning about the nature of the mind. That said, most contemporary, Western mindfulness traditions...