Six Ways to Cultivate Your Intuitive Self

Six Ways to Cultivate Your Intuitive Self

When I studied leadership and self development in grad school, I spent years absorbing and distilling a program of practice that is most widely recommended for cultivating the intuitive sense – the Intuition Development Program (IDP). I created this graphic as...
A Non-Dual Philosophy of Both/And

A Non-Dual Philosophy of Both/And

Things are hard, and yet we can do hard things: Leaning into a non dual philosophy of Both/And   I want to unpack an idea that has been so healing to me lately. Both/And is an approach to logic that recognizes the non-dual and non-binary nature of reality....
Tolerating Uncertainty with Compassion

Tolerating Uncertainty with Compassion

My book progress is plodding along – it’s so hard to do anything right now. Many days, I’m counting basic care and feeding as a win. It’s not about laziness or giving up. I’m seriously invested in being in rest-and-restore mode more of the time. But there’s lots...
Improve your Intuition & Learn to Trust Your Gut

Improve your Intuition & Learn to Trust Your Gut

Trust your gut! Trust your gut! From leadership coaches to business gurus, it seems that this phrase is everywhere you turn. At first glance, the advice sounds wise – trust your inner sense, the one that knows better. But look a little closer and the words ring...