Hi! I’m Emily Sadowski, PhD (she/they)
Author · Mentor · Speaker · Coach
As a PhD expert in intuition development – yes that’s a thing – I’ve lived and breathed intuition, consciousness development, and intentional practice for over 15 years. I’ve taught this in university courses, published peer-reviewed articles, and presented to professional and academic conferences across North America.
But more importantly, I help people learn to access and trust their intuition, through the research-based program I developed: Intuitive Life Practice.


Intuitive Life Practice
works as a framework for accessing insight, knowledge, wisdom, and answers you already have within.
The process is about becoming more of who you are. On a soul-level, this creates a foundation of deep self-trust.
This is not skills acquisition as much as it is inhabiting a way of being; it’s an orientation, pointing you to yourself and your place in the multidimensional cosmos.
Being intuitive is like being in flow. It’s remembering that you are always, inevitably connected to more-than-the-eye-can-see, and bringing awareness of that connection into daily acts of creativity, clarity, agency, and power.
Working with me
In our work together, you are offered a mirror to see what you already know within, and tools to integrate that awareness, leading to a more intentional and easeful experience of life. When you and your Inner Wise Self get on the same page, alignment and integrity are the outcome.
Stick around if you want to nerd out about consciousness, self-awareness, resonance, vibrations, and the politics of knowledge and if you’re ready to do the inner work that brings you a solid sense of self-trust.
People come to my work for inspiration, guidance, mentorship, and support in integrating expanding awareness and making life meaningful. Call it grounded spirituality or intentional practice, we do this through a spectrum of modalities that return you to you. We’re talking inner work tools and practices like sensing yesses and nos in the body; working with life force energy; learning how to meditate (even if you think it’s not for you); and self-inquiry through journaling, embodied experience, and even astrology. But let your inner skeptic relax: you’re in ethical hands here. I’m not feeding you appropriated A Course of Miracles bullshit; I won’t let you sabotage your success. Clients have described me as like your most woo professor but your least woo spiritual development mentor. That sounds about right.
Who this is for
Where to start

As a coach,
As a writer,

My Book: What Is Intuition?
Resonance, Connection, and Trusting Intuition on its Own Terms
My first book, What is Intuition?, is available now. It explores consciousness, self-awareness, knowledge, and connection, and offers up insight into how — and why — to develop a trustworthy relationship to intuitive experience.
It’s the book I wished already existed when I was a student of leadership and philosophy of education: rigorous and research-based but doesn’t ignore (or deny) the spiritual, woo aspects of consciousness and intuition.
I also write a popular newsletter that brings these ideas down to earth, making connections to seasonal well-being, astrological phases, politics of liberation, and whatever else my eclectic brain drums up.
It’s free to join, and you can do that below.
